How to Increase Breast Milk

Most women produce enough milk for their infants’ requirements. A mother’s body knows what nutrients her baby needs, and breast milk will supply them adequately.

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Top 5 Reasons Makhana Is Great For Kids

Makhana. Lotus seed. Fox nut. Gorgon nut. All different names for the seed of the Euryale Ferox plant. The shelled & dried variety of this seed is eaten across India, China, Japan, Korea and eastern Russia. In most parts of India, it is best known by its street name phool makhana or simply, makhana. In […]

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